MAKING COCONUT YOGURT

April 28, 2019 0

  Coconut yogurt is thick, creamy brain fuel its probiotic-rich, gut-healthy, KETOGENIC ,Vegan friendly and oh-so delicious! The white flesh of mature brown coconuts are…

YOU ARE TOO FAT !

February 5, 2019 0

  Obesity is no joke. Neither is being overweight. I’m not here to judge you; I struggled with weight, too, jumping from 86 Kilos to…

ARE YOU, ALWAYS IN PAIN ?

February 2, 2019 0

  If you’re someone who struggles with aches and discomforts on a regular basis, you’re not alone! According to a recent study, nearly 50 million…

MOM AT 72!

January 1, 2019 0

  Did you hear the one about the 72-year-old woman who gave birth? Yeah, it’s not a joke, but it feels like it should be.…

  NOT, SENIORS Unless you’re among them, you might be surprised to learn that forty percent of seniors between the ages of 65 and 80…