Unless you’re among them, you might be surprised to learn that forty percent of seniors between the ages of 65 and 80 have got it going on, by that I mean they’re having sex and enjoying it. Even those that aren’t sexually active, say they’re interested.
How do I know?
According to the National Poll on Healthy Aging’ nearly two-thirds of senior adults admitted they are interested in sex… and more than half say sex is important to their quality of life.
They couldn’t be more right.
If you’re missing out on sex because you’ve convinced yourself you’re too old, too unfit or you’re just not as interested as you once were, you should know you’re doing your health a real disservice… from your head to your toes.
Better sex life means a better brain, those who got frisky more often than not had a better working memory and executive function than the adults who were less sexually active.
And guess what?
This test confirms the results of a 2016 study that also found older people who had more sex scored better on cognitive tests.
More sexual activity has other benefits, such as a reduced risk of heart disease, pain relief, better urinary control, improved mood, enhanced sense of smell, fewer colds and flu, as well as weight loss. Maybe these cardiovascular benefits also derive from the fact that sex burns calories and can be considered S’exercise, it burns about as many calories as walking slowly (at about 3km).
HOW TO BRING SEXY BACK!
The average man’s sex life ends around age 70, for women, it’s over at age 66.
Guess what? If you feel old, you act old and the closer you feel to your actual age, the less likely you are to be satisfied with your sex life.
However, having sex takes a little work. So if you can get a few minutes of exercise in daily, even if it’s just brisk walking, you’ll be better prepared to have sex… which is sort of like exercise too, but more fun.
Control your hormones, don’t let them control you.
Older men may see a decline in testosterone levels. Test it first and if low take TESTOVIRON injection 1x each month and ½ Generic Cialis (Apcalis) half hour before.
Take supplements to boost your sex life:
omega fatty acids, l-arginine and vitamin D. Herbal ; Tongkat Ali, Maca, Guta Kola.
Careful if and when you have a high blood pressure.
Don’t be embarrassed to talk about sex.
An awful lot of seniors are accepting the idea that your sex life’ is taboo thus keeping them from having an open and frank discussion about it and that can prematurely age you, set you up for sickness, make you feel old and depressed — and basically ruin your health and quality of life.
So let’s talk about it… with your doctor… a trusted friend… a bargirl… and most importantly with the one you love.